The decision behind committing to Whole 30 came from my realization that I had picked up some unhealthy habits when it came to eating. I had a bit of a sugar and carbohydrate addiction, but also for years I had stomach and digestive issues. I wanted to see if I could clear some of that up just by choosing smarter foods rather than this being some sort of medical condition. I had done some brief work with my doctor and had some gastro-intestinal testing, but I just wasn’t satisfied with the answers. Those are part of the reason why I wanted to do embark on this journey. I roped Andy into doing this with me, so we did it together!